Ratatouille on pancake seeds

Toady I used my famous pancakes seeds (see recipe on a previous post), and I spread a small layer of cashew nut paste (found in biocorner), then 2 spoons of french ratatouille (tomato, onion, eggplant with thyme and olive oil). But it's delicious too with fresh ceps, or pumpkin puree.

Seeds pancake

An easy recipe to make seed pancakes (to eat with vegetables or mash).
I used to make these simple seed pancakes mixing seeds of linen and sunflower (50g of each), add a big onion gilded with 2 spoons of olive oil, and add 2 spoons of soya sauce.
Then make the pancakes (10cm round and 0,5cm thickness), bake for 5-10 minutes. And now you can keep then for few days.

The seeds

The onions

Seeds, onion and soya sauce ready to be bake.

Tada!